1. Contains folic acid, which helps the body manufacture new cells.
2. Contains zinc. Zinc is great because it helps maintain a healthy immune system which helps in the healing of wounds.
3. Lower cardiovascular diseases and the chance of heart attack.
5. Helps keep cholesterol levels low
6. Prevent cancers such as uterine, lung and skin
7. Contains vitamin B which is good for a healthy nervous system
8. Prevent rheumatoid arthritis
9. The vitamin E in sunflower oil is a moisturizer and helps cells retain water
11. Incorporate selenium into your diet. By having higher levels of selenium in your blood, you reduce the risk of lung and skin cancers
12. Prevents Asthma and Colon Cancer
13. Neutralizes cancer causing free radicals